Computer vision syndrome is a problem for as many as 90% of people who regularly work on desktop or laptop computers. If you work on a computer, you may be suffering from a number of symptoms of computer vision syndrome. Even kids can get this condition if they spend a lot of time in front of a computer. When you need eye care for computer vision syndrome, call our team at Eyes On The Lake in Columbia to make an appointment for treatment.
Computer Vision Symptoms
There are many signs that you may have this eye condition. You might have double vision or blurry vision. You may have eyes that feel tired or that feel dry. You could have eyes that burn or itch, and you may find that they are irritated without there being anything foreign lodged in them. The eyes may water, and they may turn red. You can even get headaches from this condition as well as back and neck pain. If you have one or more of these annoying or painful symptoms, your computer time may be causing them. For many people, there is no way to avoid spending hours in front of the computer, whether due to work or school. However, there are ways that you can relieve this condition so that you have fewer symptoms.
Treating Your Computer Vision
When you suffer from computer vision, it's important to reduce the eye strain that can cause it. One of the best ways to do this is to take a visual break from your screen every 20 minutes. Spend at least 20 seconds looking at something 20 feet away to give your eyes the break they need. You should also make sure that your screen doesn't have a glare on it, making your eyes work harder and leading to strain and fatigue.
Visit Our Optometry Team for Eye Care in Columbia, SC
If you are suffering from computer vision syndrome, our team is here to help. At Eyes On The Lake, our optometrist can provide the testing and treatment you need to maintain your vision and eye health.